Can You Take Too Much CBD?

Can You Take Too Much CBD?

Can you take too much CBD? This is one of the main questions we get asked here at Orange County CBD. In short, although often unpleasant, taking more than the recommended CBD dosage isn't particularly dangerous and is never lethal.

Regardless, when making a new addition to your everyday health routine, you should make sure that you’re doing it safely. While any substance can be overused, CBD is a special case, as its potential effects vary wildly depending on a huge range of factors, such as metabolism and body weight.

To safely consume the perfect amount of CBD, it's beneficial to stick to the recommended CBD doses, which are usually provided on the label of your product. Additionally, to find out how much CBD is safe for you to take, you can speak with a healthcare professional before taking any cannabidiol-based product.

This way, you can address any underlying health issues and confirm that you can safely take CBD in the first place. To find out more about CBD and whether or not it's possible to take too much, continue reading.


How Much CBD is Too Much?

According to a study by Current Drug Safety, to reach toxic levels of CBD, you would need to ingest 20,000mg of CBD oil all at once or in a short period of time.

To put this into context, that would mean you'd have to directly ingest about 13 bottles of 1500mg CBD oil, or most of a single bottle of our Orange County CBD 25,000mg oil, at once. Not even the most experienced CBD user can take this much by accident.

So, taking a few more drops of CBD oil or chewing a few more CBD gummies than you're used to won’t expose you to any danger. Taking too much CBD shouldn't be a cause for panic, but this doesn't mean that you should consume a whole bottle of CBD oil and not expect any adverse effects to occur.

The higher over your own CBD threshold you go, the worse the side effects will be. It's important not to exceed the FSA dosage limit of 70mg of CBD per day and to purchase your CBD products from reputable companies that use high-quality CBD oil.


What Happens if You Take Too Much CBD Oil?

Unlike other substances that pose a significant risk when overdosed, an excess of CBD, even if you take a ridiculous 20,000mg dose, there's no lethal dose. However, there are some things you should take into consideration before you try any new product. Let's take a look.

  • CBD has no intoxicating effects and, therefore, cannot develop into a chemical addiction. It's possible to develop a habitual addiction like nail biting or compulsive eating, which is due to habit formation rather than a chemical change within the brain.
  • CBD is generally considered a safe product, meaning that while you can’t take as much as you like without any concerns about the limit, users can feel confident in experimenting with various doses to determine what works best for them.
  • CBD will induce a different reaction in different people, just like any other supplement on the market today. The nature of your specific reaction is determined by factors such as your metabolism, body mass, your diet, and the kind of CBD you take.
  • In very rare cases, people might find that they have an allergic reaction to CBD or another ingredient within a CBD product.

The specific dose that works best for you will be unique, with a particular concentration and method that only you can discover.


Can You Use Too Much Topical CBD?

Just like with sublingual and ingested CBD, CBD skincare products have an extremely high upper limit. Even if you were to apply far too much CBD, its effects would be notably different from those experienced from an overdose of ingested CBD.

This is because CBD skincare products don't enter the bloodstream and spread potential effects across the body, instead, they only affect the specific area of skin where you apply them.

The biggest issue with an excess of topical CBD will be the other ingredients within it. If you applied more CBD face cream or CBD muscle rub than you needed, your skin could begin to feel oily and uncomfortable.

The CBD effects themselves will likely be more intense and last a little longer, but this is a matter of diminishing returns. You only have so many skin-level endocannabinoid receptors and hair follicles for transfollicular absorption. This means that as you apply more CBD topical products, each dose is doing less.

There is a chance that your body might adapt to the heavy use of CBD topicals. While you won’t build up resistance to the CBD itself, excessive use of skincare products can cause all manner of complications in your skin.

If you find this happening, you might need to seek out other CBD topical products, vary your use of conventional topicals, or find an alternative way to get your CBD dose in daily.

If it’s purely a topical CBD experience you’re looking for and aren’t too concerned about the other ingredients, it’s worth noting that most CBD oils can be applied topically as well as sublingually.



THC is a psychoactive cannabinoid that makes the user feel high when taken. On the other hand, CBD is a non-psychoactive compound that works purely with your endocannabinoid system.

Unlike CBD, studies show that THC can be toxic if taken in large quantities. High doses of THC can cause an array of effects, including the following:

  • Anxiety and panic attacks
  • Muscle spasms
  • Heart attacks
  • Reduced memory function
  • Lethargy
  • Loss of concentration

Does this mean you should be afraid to use full-spectrum CBD that contains trace amounts of THC? The answer is no. As long as the full-spectrum CBD you use meets legal requirements, having an overdose on CBD shouldn't be a concern.

This trace amount of THC has no measurable psychoactive impact, and, just like overusing CBD, you'd have to use a ridiculous amount of the product to reach dangerous levels.

It's important to note that continuous use of CBD within legally accepted THC levels still has the potential to show up on a drug test. Some workplaces and employers use drug tests more often than others, while others practice a complete prohibition of all cannabinoids.

It's worth checking your workplace's regulations before going ahead and using cannabidiol-based products, such as CBD gummies, vapes, and oils. If you're expecting to undergo a drug test anytime soon, you may want to consider using isolate or broad-spectrum CBD instead.


Sourcing CBD From Trusted Suppliers

Regardless of the quantity of CBD you take, there’s no chance it will reach a level where it is lethal. When we say this, we're talking specifically about high-quality CBD products.

It's worth making sure that you only buy CBD products from reliable suppliers who can provide dosage guidelines. Following a recommended dose will make your CBD experience as safe as possible and prevent an adverse reaction.

Your supplier should easily be able to prove the quality of their product and provide test results from an independent laboratory to ensure that you can use their product with confidence. When a CBD oil is labelled as containing only trace amounts of THC, you want to be sure that this information is true.

If the THC content of a product is greater than the legal limit or if the product contains other substances that are not on the label, it could pose a danger to your health, whether you overuse it or not.

Due diligence and buying your CBD products from reliable vendors are essential to ensuring the quality of your CBD experience. If you have any concerns about trying CBD, we advise speaking with a healthcare professional beforehand, especially if you have any underlying health issues or take a prescription drug.


Finding High-Quality CBD Products

Although it's possible to take too much CBD, the odds of reaching these dangerous levels are extremely slim. Even if a user did reach these limits, their experience, while unpleasant, would not be fatal.

Many CBD users like to push the upper limits of CBD use, seeking stronger experiences and longer-lasting potential effects. Despite this, it's a good idea to follow the suggested starting dose and build your tolerance up over a period of time.

The FSA’s recommended limit of 70mg per day is a specific amount designed to allow for a full experience and an effective CBD routine while minimising any possible side effects. However you like to take your CBD, it's a limit that should be followed with diligence.

Experimenting with your doses and finding one that’s just right for you is something every CBD user should be able to do with confidence. Be sure that your CBD is of the highest quality, sourced from reliable companies, and made by reputable manufacturers.

Your CBD experience should be an enjoyable one, so take every step to make sure that it is. So, if now feels like the right time for you to start taking CBD, you'll be glad to know that we can help.

Here at Orange County CBD, we offer a wide range of hemp-derived CBD products, including oils, topicals, and supplements, to name a few.

Our yummy gummy supplements are favoured by many and offer an easy way for newcomers to consume CBD conveniently. You can take them on the go or in the comfort of your humble abode when you want to relax.

If you're unsure what type of product will work best for you, feel free to contact a member of our team today. We look forward to helping you.


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