Are CBD Gummies Good For You?
More and more people are beginning to incorporate CBD products into their daily routines. People take CBD for many reasons - for example, to alleviate anxiety symptoms, to get better sleep, and to relieve pain.
There are many different CBD products to choose from - one of the more popular and convenient options being CBD gummies. But what exactly are CBD gummies, and are they truly beneficial for your health?
In this blog post, we will be exploring the world of CBD gummies, including their benefits, how to use them, and whether they're a suitable addition to your wellness routine.
What Are CBD Gummies?
CBD Gummies are sweets made from a natural compound found in the cannabis plant, which stands for cannabidiol.
Unlike THC (tetrahydrocannabinol), another compound in cannabis, CBD doesn't produce psychoactive effects.
This means that it won't make you feel high like cannabis typically does.
Most people take them for their suspected benefits however as it is a fairly new product there is only a little information on the long-term effects of regularly taking CBD. However, studies do show that there are some benefits.
CBD gummies were created as a hassle-free way to incorporate CBD into your diet - you just pop them in your mouth and go about your day.
Why Choose CBD Gummies?
CBD gummies can be a great way to incorporate cannabidiol (CBD) into your routine. Here are some reasons why you should opt for CBD gummies:
CBD Gummies Are Convenient
Unlike CBD oil, you can take cannabidiol gummies discreetly and on the go as a quick and easy way to get your CBD intake in.
If you don’t like the idea of dropping oil beneath your tongue or are self-conscious about judgement, then CBD gummies are perfect for you.
They are super easy to take, especially at Orange County CBD as we offer a grab bag option that you can keep in your bag or pocket and take anywhere with you.
CBD Gummies Taste Good
Here at Orange County CBD, we offer a wide range of award-winning 5-star rated CBD gummies. These include:
- Gummy bears
- Gummy bottles
- Gummy strawberries
- Gummy cherries
- Gummy peach rings
You can find these options in flavours that will mask the earthy taste associated with traditional cannabidiol products:
- Mixed fruit
- Peach
- Strawberry
- Cherry
Not only do CBD gummies taste good, but they are known to come with the following health benefits.
CBD Gummies Could Relieve Pain
CBD has been shown to have analgesic properties, meaning it may help alleviate pain.
It can be particularly useful for managing chronic pain conditions like arthritis or neuropathic pain, it is also known to reduce seizures.
Whilst there is some evidence out there, there is not enough to state that CBD will 100% reduce pain. However, it is certainly an option to try - it has worked for many people who suffer from chronic pain.
One of our customers at Orange County CBD reported that their pain was reduced by over half after incorporating CBD into their routine.
CBD Gummies Could Relieve Anxiety
CBD may help reduce feelings of anxiety and stress by interacting with serotonin receptors in the brain. It may promote relaxation and improve mood. CBD is known for its potential to treat the following conditions:
- Panic disorder
- Social anxiety disorder
- Generalised anxiety disorder
- Post-Traumatic stress disorder
- Obsessive-compulsive disorder
Although there is not as much scientific evidence to back this to back this, other peoples personal experiences and reviews can help you understand if CBD will help you.
CBD Gummies Can Improve Sleep Quality
CBD has been reported to help improve sleep quality and duration, making it potentially beneficial if you are struggling with insomnia or other sleep disorders.
CBD can work well for sleep health when incorporated into your nighttime routine. Some of the factors that can go into a poor sleep routine can include:
- Too much caffeine intake
- High stress
- Room temperature
- Environment
- High screen time
Making changes to your sleep routine and incorporating CBD edibles into your routine before bed can help you get a better night's sleep.
CBD Can Help to Treat Epilepsy
There have been a few studies to state that CBD is helpful whilst trying to reduce seizures. Currently, in the UK there is only one cannabis-based medicine that has been approved to treat epilepsy (dravet syndrome).
It is called Epidyolex and it contains pure CBD - and doesn't contain any THC. This is available as an epilepsy treatment option on the NHS.
CBD has been found to have several beneficial effects on the body, including reducing swelling, protecting brain cells, promoting the creation of new brain cells, and acting as an antioxidant.
These effects are thought to occur because CBD interacts with various mechanisms in the brain.
Ongoing studies are examining the effectiveness of CBD in treating different types of epilepsy and seizures. Researchers are continuing to investigate the long-term effects of adding CBD to treatment regimens for adults with epilepsy and various types of seizures, and the results from previous studies are still being analysed.
How to Take CBD Gummies
Taking CBD edibles is super easy - you simply pop them into your mouth and enjoy the fruity flavours. For faster absorption, it is best to suck the gummies rather than just chewing and swallowing.
As the CBD oil is encased within the gummy, it may take a little longer to feel the effect as the gummy has to get through the digestive system. Thats why it is best to suck the gummy, the CBD content can then be absorbed through the blood vessels in your mouth.
Can You Take Too Much CBD?
It is always best to follow the recommended guidelines on how much CBD you should take.
While it's not dangerous to take too much CBD, it can still come with some minor side effects that you may want to avoid. These may include:
- Dry Mouth
- Nausea
- Diarrhoea
- Upset stomach
- Drowsiness
- Lightheadedness
If you're thinking about trying CBD edibles, there are a few things to keep in mind. First, make sure you're getting them from a trusted source like Orange County CBD.
Start with a low dose to see how your body reacts to avoid any adverse effects and be mindful of how many CBD gummies you’re taking.
At Orange County CBD, we offer CBD gummies in a range of dosages. Whether you are a beginner or have been using CBD for a while, there is plenty of information on our website to help you, along with our handy chat section where you can have all your questions answered.
Is CBD Suitable For Everyone?
When considering taking CBD products, you should always consult your doctor if you are on any medication. This is because CBD could interfere with the medication or potentially lead to uncomfortable side effects.
Taking CBD whilst Pregnant or Breastfeeding
CBD products are not recommended to be consumed whilst pregnant or breastfeeding. The FDA (Food and Drug Administration) strongly advises against the use of this.
Can I Take CBD Whilst on Medication?
It is important to consult with your doctor first on whether or not CBD is safe to take with your specific medication. Most of the time it is considered safe - however, it can cause negative and unwanted side effects with certain medications.
Is There an Age Recommendation for CBD?
Currently, there is no specific age limit for CBD. It is recommended that under 18s don't consume the product due to the limited research on the effects CBD can have on under 18s long term. As long as the CBD contains less than 0.2% THC, it is FDA-approved.
Add CBD Gummies to Your Routine Today
Whilst CBD gummies are overall good for you and don't come with many negative side effects, they don't typically have any nutritional value and should be consumed alongside a healthy balanced diet.
Orange County CBD gummies offer a delicious and convenient way to experience the potential benefits of CBD simply aiming to enhance your overall wellness, in a safe and effective solution that can help you to feel the potential health effects of CBD.
Discover the goodness of Orange County CBD gummies today and experience the difference for yourself. Rest assured that our products are third-party tested, and can be traced from seed to shelf for your peace of mind.
Click here to take our quick and easy quiz to help you decide which product can best suit your needs. If gummies aren’t for you, why not try our selection of CBD oils or CBD capsules?