Cannabidiol (CBD) has enjoyed a growing popularity in recent years, which has seen CBD infused edibles like gummies, sweets, and tablets become eminently popular.
Even as this popularity continues to expand, many people are still not entirely clear on the effects and effectiveness of CBD. Some are still wondering exactly what the compound really is, while others are not entirely clear on the best way to use it.
One of the most common questions asked by new CBD users is "how long does it take for CBD edibles to kick in?"
That’s exactly the question we aim to answer in this article.
What Are CBD Edibles?
Cannabidiol (CBD) is a naturally occurring extract of the Cannabis Sativa plant. Although more effective in this raw form, a CBD extract can be far less pleasant to take than other dosing methods.
As such CBD is often infused via a carrier oil with foods and beverages to produce CBD edibles.
Chocolate, tablets, and gummies are some of the most popular CBD edibles, though the flexibility of CBD itself means that even CBD brownies and cake pops exist.
As the name suggests, CBD edibles are ingested. Many people enjoy CBD edibles as their primary dosing method, but before you jump right into them it’s worth noting that the concentration of CBD in edibles is not always the same.
CBD edibles will often be sold at different concentrations, due to the ease of adjusting the amount of CBD infused into an edible.
Because of this, it is important to always check the label of an edible before taking it, just to be sure you are consuming the right amount for you.
Compared to other options of dosing CBD, CBD edibles tend to take longer to come into full effect. This is due to the method by which edible CBD enters the body.
Being ingested, edible CBD must pass through the digestive system before taking effect into endocannabinoid receptors across the body. This gives CBD edibles what is known as a low bioavailability, making their effects generally less intense and slower to be felt.
This mechanic applies to all ingested CBD, however the amount you take and precisely how you take it also determine just how fast you get to feel its effects.
With so many factors at play, it is never easy to determine the exact time it takes for CBD edibles to kick in. One person may report a few minutes, another an hour, whilst others don't feel anything until a few hours after taking a CBD edible.
Although the one-hour mark is a generally accepted average, it is ultimately up to an individual to figure out their individual response to CBD. Only with experience can you be sure of exactly how long it will take for your CBD edibles to kick in.
However, though experimentation is the best way forwards, it is also useful to understand the multiple factors that help to determine just how your body reacts to CBD edibles.
The Edible You Use:
Although all ingested, some edibles are by their nature less complex than others. This leaner design allows for quicker digestion of the CBD itself. This creates a difference between those CBD edibles that stick to a simple list of ingredients and those that involve more complex compounds.
In general, CBD capsules and CBD gummies tend to be absorbed faster than denser CBD edibles like cakes and brownies.
Just as with all other CBD products, the effects of edibles will vary based on different body types. The amount of fat in an individual’s body can influence the amount of CBD a user needs to feel anything.
Just like with alcohol and other substances, users with larger bodies may need a larger amount of CBD edibles in order to feel any effect. Conversely, they might also experience prolonged effects as CBD is stored in fats.
For a person to feel any effect of CBD in their system, their body must first of all digest the edible itself and allow its CBD to pass into the bloodstream. This is the same principle that applies to any kind of food.
People with a high metabolism report shorter periods of absorption and generally feel the effects of CBD edibles more quickly compared to those with low metabolic rates.
CBD edibles enter the body by the same route that all other foodstuffs do. What this means is that a full stomach will naturally take longer to break down an edible fully, as it's simply not the first thing in line waiting to be digested.
If your stomach is empty, your edible will be the only thing for it to digest and will enter your bloodstream much more quickly.
Stress can affect the release of gastric enzymes, which will have a general effect on the digestion of CBD edibles. When that happens, it might take longer before a user feel the impact of their CBD edible.
This is particularly unfortunate as stress is often touted as a reason why people use CBD in the first place.
In this case, as in all others, it is important to make sure you give your body enough time to digest the CBD edibles before upping your dosage.
Some pharmaceutical drugs can either slow down or increase the speed with which your body digests and metabolizes substances, CBD edibles included.
Slowed digestion may result in delayed effects, whilst an increased metabolism may leave one feeling these effects unexpectedly quickly.
Research into the potential conflicts between CBD and prescription drugs remain ongoing. If you are on medication make sure you talk to your doctor to find out if it is safe for you to use CBD products before taking any kind of CBD.
Concentration Of CBD In Your System:
CBD is non-intoxicating, meaning that building up a resilience to it is highly unlikely. However, frequent CBD users have reported the lessening of effects with an increased usage of CBD.
If you’ve been using CBD for a while you may feel the impact of an edible less intensely than someone who has never experienced CBD before.
There is also a chance for frequent CBD users that their body may still retain amounts of CBD from a previous dose when they take a CBD edible. In these cases, it is entirely possible that the effects will feel more intense than usual.
Whilst these outcomes are uncommon, we always advise you to leave a significant amount of time between doses and always follow the FSA guidelines of CBD use. Be sure not to exceed their recommended limit of 70mg of CBD in a single day.
Nature Of CBD Edibles
CBD edibles have become a popular alternative to taking CBD oil because they are easier to use and offer a greater discretion. With this convenience and their pleasant taste, you may be tempted to take more than you should.
The consequences of a CBD overdose are not considered life-threatening for most people, however it is always dangerous to take too much of any substance.
When using CBD edibles make sure you stick to a pre-determined dosage and are careful not to exceed it.
As a user you should always check the labels of your product to be certain of how much CBD you are ingesting. Most CBD edibles out there measure their concentration per-tub or per-packet.
If you find the impact of edibles to be less intense than you would like, try switching to the stronger option that many CBD manufacturers offer.
If you do find yourself with multiple strengths of the same CBD gummy, make sure not to mix them up.
It is worth noting that if you are a new user, you should start small and build up your intake with time. Be mindful of the time edibles take to have their impact and make sure you give each dose enough time to be felt before taking another.
How Long Will CBD Edibles Stay In My Body?
Though CBD edibles take a relatively long time to provide the desired effect, they also tend to last longer once in your body. Having a more gradual impact means that the effects of CBD edibles, whilst less intense, will often be felt for much longer.
However, this does not mean that every user of CBD edibles is guaranteed to feel its effects for many hours after dosing.
As with every other condition on how long CBD takes to kick in, the variety of factors we mention above still have a significant effect on how long CBD stays in your system.
How long it takes for CBD edibles to kick in and how long their effects last is a difficult question with no universal answer. Like so much in the CBD world, a huge range of factors go into effecting these circumstances.
Every person reacts to CBD different, so there is no one answer that will apply to everyone. To find out what works for you, you will need to experiment on your own.
Persistence, record and attention to detail will be your best friends when figuring out exactly how you react to CBD and therefore what the right CBD routine for you is.
Most importantly you should always be sure to buy your CBD edibles from reliable retailers to get quality products with consistent results.