CBD Overdose: Can You Take Too Much CBD?
CBD is widely considered to have a strong safety profile, even in high doses. According to the World Health Organization, CBD is “generally well tolerated with a good safety profile.” But can you actually take too much? We will cover how to take CBD safely every day.
Can You Overdose On CBD?
You can’t fatally overdose on CBD, but excessive intake can cause unwanted effects, especially if the product is mislabeled or taken alongside other medications.
A 2020 case study [1] involving a healthy 56-year-old man reported serious respiratory and cardiac symptoms after consuming high doses of CBD gummies. He recovered with medical support, but the incident highlights the risks of unregulated CBD products. Always choose lab-tested, verified brands like Orange County CBD.
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What Happens When You Take Too Much?
Taking too much CBD may not be dangerous, but it can lead to temporary discomfort. Common effects include:
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Drowsiness or sedation
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Low blood pressure
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Dizziness or light-headedness
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Diarrhoea or stomach upset
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Changes in mood or alertness
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Dry mouth
These effects are more likely when CBD is taken in high doses or alongside medications that interact with the liver enzymes CBD affects, such as blood thinners or certain antidepressants.
If you feel unwell, pause use, hydrate, and seek medical advice, especially if taking other substances.
What Happens If You Take 200mg or More?
While some people tolerate 200 mg of CBD without issue, others might feel overly tired, foggy, or nauseous. Tolerance varies based on:
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Body weight and metabolism
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Whether you’ve eaten recently
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Product type (e.g. isolate vs. full-spectrum)
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Other medications or supplements
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Your sensitivity to cannabinoids
Start low and increase gradually, adjusting based on your body's response.
What Is the Maximum Amount of CBD Per Day?
There is no universally agreed “maximum dose,” but the FSA in the UK recommends no more than 70 mg of CBD per day unless under medical supervision.
However, studies have safely tested much higher doses in clinical settings:
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A 2017 review found humans tolerated up to 1,500 mg per day [2]
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Prescription CBD (like Epidiolex) is administered at up to 20 mg/kg per day, under supervision.
Can You Eat Too Many CBD Gummies?
CBD gummies can be deceptively easy to overconsume. While they’re a convenient format, the effects may take 30 to 90 minutes to kick in, causing some people to redose too early.
Signs you’ve taken too many CBD gummies:
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Nausea or upset stomach
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Feeling overly sleepy or foggy
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Digestive discomfort
Check the CBD content per gummy and wait at least two hours before considering more.
Can You Use Too Much Topical CBD?
There is a chance that your body might adapt to the heavy use of CBD topicals. While you won't build up resistance to the CBD itself, excessive use of skincare products can cause all manner of complications in your skin.
Is It Bad to Take CBD Every Day?
Daily CBD use is common and, for most people, completely safe. Regular use may even enhance benefits over time due to CBD’s cumulative effects.
Long-term use should be monitored if:
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You take medications that affect liver function
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You are pregnant or breastfeeding
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You notice changes in appetite or mood
Speak with your GP if you're on prescription medication or using CBD daily over a long period.
Are there any specific medications I should avoid taking with CBD?
Some medications to approach with caution when taking CBD include:
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Blood thinners (e.g., warfarin)
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Anti-seizure medications
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Some antidepressants and antipsychotics
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Immunosuppressants
If you're on prescription medication, it's important to consult with a GP or healthcare provider before introducing CBD into your routine. They can advise on potential interactions and help determine a safe dosage plan.
How do I determine if a CBD product is "unregulated" or "mislabeled"?
Because CBD is not currently regulated as a medicine in the UK or most global markets, not all products undergo rigorous oversight. To ensure you're using a trustworthy CBD product, look for:
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Third-party lab testing with accessible Certificates of Analysis (COAs)
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Clear labelling showing exact CBD content per serving
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Batch numbers and expiry dates
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Manufacturer transparency around sourcing and extraction methods
Avoid products that make unverified health claims, lack lab reports, or provide vague or inconsistent dosing information. All Orange County CBD products are lab-tested, legally compliant, and manufactured to UK Trading Standards guidelines.
Shop Trusted, Lab-Tested CBD at Orange County
If you're exploring CBD for the first time or looking to refine your daily routine, start with products you can trust. At Orange County CBD, we offer a wide range of CBD oils, gummies, capsules, and topicals, all lab-tested, THC-free or compliant, and made from premium hemp extracts.
Whether you prefer the convenience of CBD gummies, the fast absorption of oils, or the targeted relief of topicals, our range is designed to support everyday wellness — without the guesswork.
✅ Certified lab reports for every batch
✅ Multiple strengths to suit every user
✅ Full-spectrum, broad-spectrum and isolate options
✅ Made in the UK, trusted worldwide
Ready to try it for yourself?
Research
[1] Study: A Case of Toxicity from Cannabidiol Gummy Ingestion
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC7233499/
Summary: A healthy 56-year-old man suffered severe respiratory and cardiac depression after consuming high doses of unregulated CBD gummies. He recovered with supportive care. The case highlights risks from mislabeled or contaminated CBD products and the lack of regulation in the market.
[2] Study: Safety and Side Effects of Cannabidiol
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC5569602/?utm_source=chatgpt.com
Summary: A 2017 review concluded that humans can tolerate up to 1,500 mg of CBD daily with minimal adverse effects, though long-term data is still needed.
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